Entrenamiento y desarrollo de programas de ejercicio utilizando conceptos de anatomía funcional de manera práctica.
Integra todos los músculos de tu cuerpo en cada ejercicio.
Ayuda a que tu cuerpo consiga ser más funcional y puedas tener una mejor calidad de vida. Fortalecimiento de los músculos, mejora de la movilidad y una postura y espalda sanas son algunos de sus beneficios.
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